Basic Understanding of Chakras
Emotions are experienced and stored by the total body through energy centres or chakras and are related to nerve and endocrine centres in the physical body. They are considered a transformer of the universe, life energy. Each Chakra is a transformer that steps down or reduces the power to a vibrational level that suits its function. These centres' energy flow can be blocked or constricted by chronic pain, anxiety, fears, traumatic memories, attitudes, or mindsets.
Each of the seven Chakra rotates clockwise. When they spin in perfect frequency, the body's health and emotions are balanced and centred. With this, we experience a sense of peace and clarity. If the Chakras are out of balance, it brings a sense of uncertainty anxiety. The three lower chakras serve the emotional and the physical needs, while the four upper chakras are spiritually associated.